Season 1
Episodes
This Is Not Goodbye
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Episode #33 - The Path Forward from Sex Trafficking with Amanda Catarzi
Life after experiencing a traumatic event is never easy however, there is always an opportunity to turn those negative experiences into a place of strength.In today’s episode, we talk with sex and labor trafficking...
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Episode #32 - Letting Go of Things That Hold You Back
In life, there are experiences, things, people, and places that impact us. A lot of times we’re not even aware of what those things are, but continue to be influenced by them. In this episode of the Bravehearted...
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Episode #31 - Accepting People As They Are
People have many opinions and tend to have strong emotional attachments to those opinions due to their life experiences. Navigating through different perspectives of those around us can seem like you’re making your...
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Episode #30 - How to Be Assertive at Work
Do you struggle with the Sunday scaries? Do you dread Mondays on a regular basis? You are not alone! Many of the individuals we work with feel like they’re being taken advantage of or undervalued at work. They clock...
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Episode #29 - Mental Health to Be a Better Mom
Being a mom is a hard job and it's easy in the midst of taking care of little humans, we can often forget to take care of ourselves.Brandy Wells knows what it feels like to not prioritize your own mental health in the...
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Episode #28 - How To Keep Showing Up
Most of us are experiencing stress in many forms currently. How are you staying motivated in the midst of this trying time? How do you keep progressing when motivation is nowhere to be found?In this episode of The...
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Episode #27 - Leaving Behind Abuse with Bobi Conn
In a time of heightened awareness, voices being unmuted, and many social issues coming to light we are seeing that justice has unfortunately been deferred in many diverse situations. Justice for Bobi Conn a survivor...
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Episode #26 - White Privilege and Ignorance with Lauren Jackson
Dr. Lauren Michele Jackson teaches in the Departments of English and African American Studies at Northwestern University. She is a distinguished author and a sought after writer, her work appearing in many prestigious...
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Episode #25 - Anxiety and Grieving with Claire Bidwell Smith
Are you currently walking through grief? Do you often struggle with anxiety?With over ten years of experience in grief therapy, Dr. Claire Bidwell Smith is an expert in her field. In episode 25, the three of us dive...
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Episode #24 - Finding Passion in your Career
Is your work-life dull or draining? Are you singing “Livin’ for the Weekend” as you flush ⅓ of your life away for a paycheck? Do you clock out frustrated and emotionally exhausted? In this episode, Kelsea and Mindy...
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Episode #23 - Using Your Story for Purpose
In episode 23 of The Bravehearted Podcast we interview Sue William Silverman, she is a teacher, speaker and author of four memoirs.Sue has appeared on many nationally syndicated radio and TV programs including The...
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