The Mom Founders Table

The Mom Founders Table

Hosted by: Kelsea Koenreich

A podcast for mom founders and entrepreneurs to pull up a seat and partner with Kelsea Koenreich, strategic business coach, deep thought partner to mom founders and a millionaire mom of 3. Every week you will get...

Episodes

Marriage Series Part 2: Open Communication & Being A Team

Season #4

Being the main provider as a woman can create a lot of tiptoeing around financial convos and asking for help where needed.  This can often lead to unspoken tensions and challenges, if left unsaid. But, it’s not always...
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Marriage Series Part 1: Building a Strong Foundation to Prioritize Each Other

Season #4

"Sometimes, I’d be so deep into work that I wouldn’t even notice my husband giving me that look – the one that says, 'Hey, I’m here too.'" When you’re a high-achieving mom with big goals, it’s all too easy to get lost...
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How to Raise Your Prices and Ask For What You Want

Season #4

Getting new clients (and another chunk of change) is nice and all, but not quite as great as FEELING worth what you charge.  As a woman, I know all too well how uncomfortable it used to feel thinking about raising my...
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Stop Beating Yourself Up Over Every Mistake or Focusing on Your Failures

Season #4

You’re sitting in a quiet moment, perhaps after the kids have gone to bed, and the weight of the day settles on your shoulders. You replay conversations in your head, wishing you’d chosen different words, or you feel...
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A Behind The Scenes Story of Navigating DIfficulty as A Mom Business Owner

Season #4

I know what it feels like when life throws something completely unexpected your way, and you’re left trying to hold everything together. When you’re a mom and a business owner, it often seems there’s no room for...
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Handling Resentment for Your Partner or Your Team

Season #4

You’re shouldering all the responsibilities—running a business, managing the household, keeping up with the kids—and yet it feels like you’re the only one responsible for it all. You find yourself asking: “Why am I...
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How to Bring Back Excitement and Passion for Your Busy Business

Season #4

How to Bring Back Excitement and Passion for Your Busy Business When you’re connected to your work, it shows.  As an established business owner, though, it’s easy to lose that initial spark – the passion that once...
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Moving from Reactivity to Intentionality to Stop Losing Your Shit on The People You Love

Season #4

From Reactive to Intentional: How to Stop Yelling at Your Kids After Work We live in the overwhelming world of busy entrepreneurs and parents, where reactivity often reigns supreme. Days are filled with a cascade of...
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Stop Eating Lunch at Your Desk: Making Time for Yourself in a Jam-Packed Day

Season #4

Finding yourself trying to squeeze lunch in between emails or skipping it altogether to get other things done instead? As a mom running a business, the pressure to keep up with everything can feel overwhelming,...
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The Secret to Saying 'No' Without Feeling Like a Bad Person

Season #4

Learning to say "no" is one of the most powerful tools you can use to take back control and create space for what truly matters in your business and life. In this episode, I’m diving into one of the biggest obstacles...
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How to Overcome the Dread of Coming Back to Work After a Break

Season #4

How to Overcome the Dread of Coming Back to Work After a Break You’ve worked hard to build your business and achieve success, but instead of feeling accomplished, you find yourself dreading Monday… In this episode,...
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Creating Long-Term Change For Your Leadership & Business for Happiness

Season #4

Creating Long-Term Change For Your Leadership & Business for Happiness Ever want something so badly, but it just feels too far out of reach? You’ve been doing all the right things in your business to get where you...
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