The Mom Founders Table

The Mom Founders Table

Hosted by: Kelsea Koenreich

A podcast for mom founders and entrepreneurs to pull up a seat and partner with Kelsea Koenreich, strategic business coach, deep thought partner to mom founders and a millionaire mom of 3. Every week you will get...

Episodes

How to Take Time Off From Your Business & Actually Turn Off

Season #4

Taking time off sounds fantastic in theory.  We all dream about vacations and travel. But in reality, it often feels more stressful to plan for that time off than to just keep working. Or worse, we end up working from...
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Creating Work-Life Separation to Find Your Balance in Business

Season #4

Let’s redefine work-life balance in a way that actually works.  Balance isn't about evenly distributing time across everything on your plate—it's about how you feel in your day-to-day life.    Today we are...
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Elevating Your Standards To Stop Business Scarcity

Season #4

The expectations we place on ourselves as women and perfectionism often holds us back.  Elevating your standards isn't about perfectionism; it's about progress. It's about recognizing your worth, setting boundaries,...
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Balancing Boundaries and A Good Client Experience

Season #4

As women, we need to be better about not shying away from knowing our value and being willing to ask for what we want.  We care deeply about our clients, so much that we end up bending over backwards, saying yes to...
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Strategically Scaling to Not Induce More Stress

Season #4

Your peace and sanity shouldn’t be sacrificed for more revenue. One of the most common challenges we face is the desire to grow our businesses without giving more of ourselves, and at a certain point we realize that...
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The Importance of Vulnerability in Leadership

Season #4

Would you feel more comfortable around the person who is authentically, unapologetically themselves or the one who is buttoned up and seems to never make mistakes? It's easy to fall into the trap of feeling like we...
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Building A CEO Schedule with Time Freedom

Season #4

Most of us think, time freedom isn’t possible for me because of how busy my business is and how much work I have. It's about creating dedicated space for everything you need and want, setting healthy boundaries, and...
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How to Hire Without the Headache

Season #4

For hiring, you have to think before you’re  ready. Don't wait until you can't maintain the workload to hire somebody. Hiring out of desperation often leads to mismatched hires and more headaches down the line. Today...
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Track Your Capacity and Stop Overworking

Season #4

Overworking needs to be addressed by its root causes, not just slapping a band-aid on the symptoms. Establishing clear rules and standards can be your secret weapon against overworking and burnout. Don’t forget to...
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Finding an Identity Outside of Your Business

Season #4

A crucial part of reclaiming control in our business operations starts by identifying where the urgency and scarcity mindset stems from, then embracing a new way. Say goodbye to urgency and scarcity, and hello to...
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Communication for Better Leadership

Season #4

Clear communication can lead to positive changes in all aspects of life.    And on the flip side, poor communication can cause stress and frustration.We have all feared being perceived as mean or disliked especially...
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Creating a Peaceful Business

Season #4

Evaluating if urgency is self-imposed or external will help you reclaim control. We have to take the urgency and scarcity out of our business because if we don't, it is detrimental to our health and our relationships,...
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