Overcoming Perfection to Build Success with Chana Ross
Are you slipping into the space of human “doing” instead of being? Here’s the secret to success and how avoid that go-go-go cycle: SLOW THE FUCK DOWN.
Yup, I said it…And so did my kick-ass friend, Chana Ross! Not only is Chana a clinical director for pelvic physical therapy, she is also a life + business coach. She guides her clients to release perfectionism and find authentic success.
💡 Today I am joined by Chana Ross, to discuss the importance of recognizing perfectionism doesn’t allow you to grow. Once you release this, you are able to take those first steps, regardless of the fear of failing, to build the life you desire.
For all of the recovering perfectionists out there, Chana encourages you to remember:
- To grow you must take risks. If you are too worried about perfecting every detail, you won’t be able to make moves that excel your journey.
- You are enough right now. When you believe this, you are no longer in the headspace of micro-managing every step. Instead, you get to move freely.
- Perfectionism is a way to protect yourself, so give yourself grace. But know that you are damn powerful when you embrace every inch of who you are: your wins, losses, celebrations, and mistakes.
If you need permission to not have to strive for that “A+” 110% of the time, here it is. You get to choose to retrain how you approach your life. And actively choosing your mind, body, and emotional self is choosing a life that isn’t controlled by expectations, but instead by compassion, abundance, and joy.
So slow down, CEO. It’s okay to make mistakes, take risks, and choose new paths that guide you to a place where that spark of yours is able to burn brighter than ever before.
It allows you to recognize that if it isn’t a fuck yes, then it’s a fuck no.
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📲 I’d love if you would share this episode on Instagram. Screenshot this episode, tag @kelseakoenreich and I’ll share it in my IG story too!