Using Vulnerability to Grow & Build Connection

THIS is the secret weapon to your growth. 

Vulnerability. That is the needle-mover. It carries the duality of being open + authentic, but runs the risk of being hurt. 

The truth is, being transparent to others and sharing your truth triggers us to feel as if we will be judged. The right people don’t just see you for your past. Instead, they will see you for what you are.

When you are vulnerable you allow people to build trust in you. You give them permission to stand in their power. The people you serve and work with crave a deeper connection to you. 

This episode taps into our fear of being seen, and after listening you will understand the importance of….

• Opening up to move forward and trusting something beautiful will return back.

• Connecting to yourself to ensure safety when being vulnerable.

• Being able to feel and process difficult emotions but knowing you have the ability to mend this. 

• The strength behind vulnerability and showing your humanness. 

Vulnerability is not weakness. It isn’t fragile to stand in YOUR story and truth. It’s fucking powerful.

Feeling inspired and looking for more?  Let’s make MOVES together 👇

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📲 I’d love if you would share this episode on Instagram. Screenshot this episode, tag @kelseamariekoenreich and I’ll share it in my IG story too!