Episode #18 - Stop Being The YES Woman
Do you find yourself overwhelmed, exhausted and stretched too thin? Have you ever said yes to something and felt guilty later?
You can't be everything to everyone.
In Episode 18, we talk about being the yes woman or the “people pleaser” that you claim to be so often. We will help you connect the dots on why you say yes to everything and everyone and how that shows up in your relationships.
We dive into the two biggest reasons why people say yes instead of no, and what you can do to start being in charge of your life again.
After listening you will have a clear understanding of why being the yes woman works against you, and how taking care of you first benefits the people around you. As always we give you tools to help you understand if you truly have time for the projects you are saying yes to, as well as ways to help you say no when you need to.
You will be confident after implementing these tools and have more time to dedicate yourself to things that are most important to you, as opposed to eighty things that you just said yes to.
Get Kelseas Time Management Tool Kit here
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