When You've Forgotten About You

“As women, we sometimes forget about ourselves. We become disconnected from who we are because we're so connected in helping others and just putting one foot in front of the other.” - Kelsea Koenreich

Are you setting any personal goals?

Have you lost yourself amid taking care of others?

Do you feel like you don’t have the time or energy to exist outside of your to-do list?

Today we're going to talk about what to do when you’ve forgotten about you. I’ll tell you the symptoms that come with losing yourself and why it actually happens. We will discuss what happens if you don't do something about this common problem and, of course, some steps on what you can do if you're in this position.

So take a deep breath, grab a pen and notebook, and get ready to rediscover your beautiful self in just four small steps! Are you ready? Let’s go!

Links:
Coaching with Kelsea
Courses with Kelsea
Follow Kelsea on Instagram
Follow The Korner Cast on Instagram
Tula skin care - Use discount code “Kelsea”
Buy my book: Below the Surface

Check out BetterHelp Here