Cross More Off Your To-Do List Without Doing More

“If you keep choosing the easy path, you will never get to the place you want to be.” -Kelsea Koenreich

Do you feel like asking for help shows weakness or lack of control?
Are you holding yourself back because you don’t have the confidence to speak up? 
What do you have in your busy schedule that doesn’t need to be there or that you can hand off?

The first time I went to jail, I called my mom. She told me I got myself there, and I needed to figure out how to get out. That was so tough to hear. I reflect on that conversation now and think of how that phrase applies to my day-to-day life.

We live in a world that teaches us to detach and to live a fast-paced life.  It is common to ignore yourself and your needs, only to serve others. But this isn’t really living! 

Imagine sitting and enjoying where you are and meeting your personal and business goals. Being connected to ourselves can be one of the most difficult things we can do.

I had to reframe my habits countless times and realize that white knuckling control was tearing me down. It’s  OKAY to let someone else help me, although I know they won’t do it exactly like me. 

There is help in so many places, but it is your job to speak up! If we keep choosing the easy route in life, we will never get to the places we want to be. 

I know what it feels like to be detached from EVERYTHING and like life is burning you.

However, I have learned it is possible to accomplish everything on your to-do list and still take care of yourself. Your life should not feel like you are going just from day to day - that is not living! 

In this episode you will learn:

• Why time management is crucial to your overall success
• How to get out of your head and start truly living today.
• The importance of organizing your life, routines, and schedules so you are not buried

You can break the cycle of being detached by starting with this and start with what you learn in this episode. Are you ready? Let’s go!

Links:
The Freedom Collective

Timestamps:

[1:54:6] Training Starts

[3:54:9] Why is time management important?

[5:18:7] It's about decreasing your stress, anxiety and overwhelm

[10:37:2] If you are on the hamster wheel, you are not living.

[12:50:7] BOSS Method

[13:41:6] B - brain dump

[17:37:0] O - organize and Prioritize

[22:57:8] S - speak up and hand off

[29:37:7] S - scheduling piece

[31:58:6] What to do with a blank space in your calendar

[32:54:0] The one-way ticket to burnout

[34:03:9] You before a task

[43:58:2] Imagine being present & not feeling like you have to numb