Banishing Fear to Go After Your Dreams
“I really just want you to sink into the realization that the only difference in somebody who you view as successful, and you is that they are not acting from a place of fear.” - Kelsea Koenreich
FUCK!
No, not that F word! Today I’m talking about another more common F word. FEAR!
When does fear come up the most for you? Do you notice it when you start something new or do something uncomfortable for the first time? Does your fear tell you things like; “no one will like this, this isn’t going to work, this won’t be successful”?
Yep, I feel it too.
You’re not alone! Everyone feels fear. No matter where someone is in their life or who they are, they have felt fear.
Fear is scary. Fear is the unknown. Fear is what’s holding you back.
In today’s episode, we tackle:
- The other F word, Fear
- Recognizing it and being aware of how its holding you back
- Facing your fears
- Actionable steps to banish and get rid of your fears
When you STOP focusing on what the end results may be and START focusing on the journey, you CAN overcome those fears.
See the fear and do it anyways.
And you need help working through that, I’m here. Send me a DM and let’s chat about how I can help you work through your fear.
TIMESTAMPS:
[01:19] How to handle the fear that comes up so you can actually go after your goals and dreams.
[03:50] One of the biggest things holding people back is fear or even how (how will I actually get there, who am I to create that and do that).
[05:10] Zooming out of the fear - The alternative to not creating something is that somebody suffers.
[09:35] Two different stories about fear.
[12:49] How much of where you are is fear holding you back.
[18:39] There’s a lot of mindset drama.